Being a young adult woman is a time of transition, and an opportunity for learning and growth. We go from the structured time of high school and living at home to a time of independence as we transition into adulthood. This transition is exciting but can also bring on some common challenges.
Some areas in which I help young adults create positive change:
- Making career choices
- Prioritizing self care
- Building and maintaining healthy relationships
- Creating boundaries
- Achieving Independence
- Balancing life and budget
- Setting long term goals
- Developing confidence
Every coaching session is client centered and solution focused. You will decide what your goals are and what you want to work towards. Together we will work to envision what it would be like to accomplish that goal, discuss steps to get there, and how to overcome potential barriers. My role is to offer accountability and support you on your journey of realizing your full potential, creating change, and thriving.